![]() Have you ever entertained the thought of incorporating meal planning into your routine but shied away because you’re just not quite sure where to start? Maybe you’re intimidated by how much perceived effort it will take or you’re scared that there is a “right” and “wrong” way to meal plan. ![]() Making it a habit to spend even one hour on the weekend to prep food can make a huge difference in your food choices during the upcoming week.” – Lindsey Livingston, The Lean Green Bean Is Meal Planning Right for Me? “Food prep is probably the most under-rated, under-utilized healthy living tool. I’m constantly inspired by the meal planning abilities of my friends Lindsay of The Lean Green Bean, Katie of Mom to Mom Nutrition, and Jessica Levinson as well as numerous others quoted below. Maybe that means throwing together a few pre-portioned baggies of smoothie ingredients for a quick breakfast throughout the week, making enough dinner to have leftovers for work the next day, or, heck, piecing together an entire week’s worth of meals. For many, the return of August also means the return of meal planning, food prepping, and healthy eating.Ĭhances are you know of at least one person or family that utilizes some aspect of meal planning. If you’re in need of some motivation to keep up (or start) your meal planning endeavors, look no further!įor most of us, the return of August means the return of school, schedules, and getting back into some sort of routine. ![]() From tips to resources to a specific how-to, I’m sharing 12 Tips for Meal Planning Success.
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